tag:blogger.com,1999:blog-979533947517015652.post5322792570418312281..comments2023-07-01T08:56:27.662-04:00Comments on EndorphinBuzz: Tapering...EndorphinBuzzhttp://www.blogger.com/profile/18122842317916411387noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-979533947517015652.post-74450934457791299892009-09-02T21:21:58.986-04:002009-09-02T21:21:58.986-04:00The best part of racing is the no guilt carbo load...The best part of racing is the no guilt carbo load. I don't care if it's a bit overkill I will indulge :) It's most likely a ~2 hour event for me so I think extra sugar reserves will come in handy.EndorphinBuzzhttps://www.blogger.com/profile/18122842317916411387noreply@blogger.comtag:blogger.com,1999:blog-979533947517015652.post-51556206521289470722009-09-01T08:30:43.937-04:002009-09-01T08:30:43.937-04:00Good luck with your taper! Sometimes that's th...Good luck with your taper! Sometimes that's the hardest part.Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-979533947517015652.post-57539089147259184662009-09-01T07:58:46.211-04:002009-09-01T07:58:46.211-04:00Sorry, I meant I'm NOT sure what I'd do, e...Sorry, I meant I'm NOT sure what I'd do, etc.ShirleyPerlyhttps://www.blogger.com/profile/09237828591170908960noreply@blogger.comtag:blogger.com,1999:blog-979533947517015652.post-90331028018990129012009-09-01T07:57:59.190-04:002009-09-01T07:57:59.190-04:00Yes, I find tapering to be an uneasy time because ...Yes, I find tapering to be an uneasy time because I'm always afraid of doing too much, getting injured doing something stupid, checking the weather too much, etc. But I actually always try to gain a couple pounds of water weight from carbo loading before a big race. That said, I've never tapered for a short race before so I'm sure what I'd do (do you even need to carbo load?). Whatever the case, don't go crazy this week and best of luck this weekend!ShirleyPerlyhttps://www.blogger.com/profile/09237828591170908960noreply@blogger.com