This morning, a combination of good tailwind (10-15km/h) and good timing at the traffic lights created the ideal condition for a new speed record. I managed to get to work in 49m35s. I felt strong!!!
The ride home was a bit slower since the wind was still going strong but at just over an hour, it's still a very respectable time. I think I will do well at the race with my new tires.
I think I will ride to work again tomorrow if the weather is good and then maybe a run on Friday or Saturday if I can squeeze it in. Then taper will start. I'm not quite sure how I should do taper for a Triathlon, maybe an easy ride and a short swim just to loosen up near the end of the week?
In the mix today: Matsuri's Forever Psychedelic and Hom-Mega's debut Full On.