If you ran in the Ottawa Race Weekend last year, chances are you received one of the personalised postcards last week.
I thought the these were really cool marketing tools with my finishing time at the front and a spot to mark my goal for this year at the back
This campaign is definitively effective in my case since I signed up for the marathon! it's a bit soon for specific goals but I'll be gunning for a PR for sure.
Time has been rare these days to update the blog and comment on yours. I did make time for a 32km (20m) run on Sunday that was a bit tough in the 15-20km/h winds. I did finish it in 3h02m so that's not too too bad but my legs were definitively feeling it! I'm guessing that the -19 with windchill did not take into account where I was running into the winds at 10-12 km/h ;)
In the mix this week is Les 3 accords, AC/DC, Delirium and Orichalcum & the Deviant.