The unusually warm weather we've been having lately is a curse for skaters wanting to experience the thrill of skating on the canal but it has given runners a bunch of clear sidewalks to run on as the snow and ice melted away. In today's grey day (I think I haven't seen the sun in a week!), I went our at lunch for a short 10k to stretch my legs after the weekend's unexpected performance...
Nothing was out of the ordinary for the 48m49s run except that I enjoyed seeing some former colleagues (twice) as I looped around the bridges. I hope we get a bit of sunshine in time for my next long run, I need vitamin D.
In the meantime, I'm getting pretty excited about the
Ottawa Social Run coming up on Thursday.
Nothing was out of the ordinary for the 48m49s run except that I enjoyed seeing some former colleagues (twice) as I looped around the bridges. I hope we get a bit of sunshine in time for my next long run, I need vitamin D.
Yesterday was really gloomy around here too, but I also enjoyed some fresh air and clear sidewalks over lunch. Nice run!
ReplyDeleteThere is to be sun making its way here any day now...see you tomorrow!
ReplyDeleteI don't know how you folks up there do it. I would be climbing the walls after just 2 days of grey and dreariness (in fact, it's one of the reasons why I was happy to leave Monterey, CA). Hope the sun comes back soon where you are.
ReplyDeletePS - 95+% in my post referred to HUMIDITY, not degrees. We won't see 95 deg F temps until summer (I hope).