I woke up today feeling pretty sore from yesterday's run and still decided to follow through with my plans to bike to work. The bike in was a bit painful but still pretty fast at a little over 52 minutes moving time.
On the way home, I faced some headwinds (13km/h). Now there is something I would like explained to me. The peak winds are always at the time I am on the road coming home. Now that I am home, the direction even changed after it died down! The people at the weather control tower must have it in for me. I guess I shouldn't complain too much since I escaped the rain (the pavement was still a bit wet when I got home).
I did however get a flat tire. My back tire is getting pretty worn out and really it's my fault since I've been lazy replacing it. I have a new one in the basement all ready to go, I just got to roll up my sleeves and change it.
I wanted to go swimming tomorrow but it looks like my schedule won't allow it so I'll see what I can do about going tonight instead so I can have a guilt free rest day tomorrow.
The sunny beats of Cyber Trance 5 and the classical trance hymns of Platipus Volume 2.